Chicago's premiere facial & body non-surgical aesthetics
When it comes to maintaining healthy, youthful skin, sunscreen is often overlooked, but it’s one of the most important steps you can take to protect your skin! Whether you’re soaking up the sun in the summer or going about your daily routine in the colder months, protecting your skin with a good quality SPF is essential year-round (something that most people do not realize!). At Aesthetic Skin Chicago, our providers—trained by Dr. Anil Shah and Dr. Sameea Chughtai—recommend SPF as a cornerstone of any skincare routine. Here’s why it’s so important and how the right SPF can keep your skin looking its best:
Why SPF Is Crucial for Skin Health
So, the sun sends out these sneaky ultraviolet (UV) rays that can do a number on your skin, from painful sunburns to long-term effects like early aging and even skin cancer. UVB rays cause those lobster-red sunburns, while UVA rays go deeper, messing with your skin’s elasticity and causing wrinkles and dark spots. Slapping on a good broad-spectrum SPF is like your skin’s personal bodyguard against all these rays, helping you dodge sun damage altogether.
Prevention of Premature Aging
One of the most visible effects of sun damage is premature aging. Fine lines, wrinkles, and hyperpigmentation are often accelerated by unprotected exposure to the sun. Using a high-quality SPF daily can help prevent these signs of aging. Even if your skin has already started showing signs of aging, incorporating SPF into your routine can slow down the process and protect your skin from further damage.
Protection Against Skin Cancer
The most serious consequence of unprotected sun exposure is an increased risk of skin cancer. According to the Skin Cancer Foundation, one in five Americans will develop skin cancer by the age of 70, with melanoma being the most dangerous form. Wearing SPF daily, especially one with a minimum SPF of 30, significantly reduces your risk of developing skin cancer. By applying sunscreen consistently, you’re not only protecting your skin from sunburn but also safeguarding your overall health.
The Importance of Year-Round Protection
It’s a common misconception that SPF is only necessary during the summer. UV rays can penetrate clouds, and snow can reflect UV rays, increasing exposure even on cold or overcast days. That’s why it’s important to wear sunscreen every day, regardless of the season. Aesthetic Skin Chicago recommends reapplying every two hours when you’re outdoors to ensure ongoing protection.
Choosing the Right SPF for Your Skin
Not all sunscreens are created equal. The key is to choose a broad-spectrum SPF of at least 30 to protect against both UVA and UVB rays. Additionally, some sunscreens offer added skincare benefits, like hydration or anti-aging ingredients, making them a multi-purpose step in your routine. Our providers at Aesthetic Skin Chicago can recommend sunscreens tailored to your skin type and lifestyle, ensuring that you’re getting the best protection possible.
Incorporating SPF Into Your Skincare Routine
For many people, SPF feels like an extra step in their skincare routine, but it’s essential. Applying sunscreen should be the last step in your morning routine after cleansing and moisturizing, and it’s important to cover all exposed areas—not just your face. Don’t forget about your neck, décolleté, and hands, as these areas are also susceptible to sun damage. At Aesthetic Skin Chicago, we offer top-of-the-line skincare products, including SPF options that blend seamlessly into your routine, offering full protection without a greasy finish.
Conclusion
The benefits of using a good quality SPF cannot be overstated. It’s a simple but powerful way to protect your skin from damage, keep it youthful, and reduce your risk of skin cancer. At Aesthetic Skin Chicago, our expert providers are here to help you choose the right SPF for your skin and incorporate it into a personalized skincare plan. Take the first step towards healthier skin by booking a consultation today and ensuring your skin is protected year-round.
AESTHETIC SKIN NORTH SHORE OFFERS FREE VIRTUAL CONSULTATIONS WITH YOUR FAVORITE PROVIDERS & SAME-DAY BOOKING WITH ALL OF OUR NURSE INJECTORS!
•
BOOK TODAY IF YOU HAVE ANY QUESTIONS ABOUT ANY TYPE OF TREATMENT THAT WE OFFER OR TO FIND OUT THE BEST TREATMENT FOR THE PERFECT SKIN!